scoobysworkshop.com Maximum Natural Muscle Gain Calculator How much muscle mass can you expect to gain in a year and what is your ultimate maximum natural weight? Use my free calculator and find out! Answer six questions about your nutrition, age, how long you have been working out, how much you work out, and your height and it will predict your yearly muscle gain as well as your maximum natural weight. Why is this important? Because many people have very unrealistic expectations about what is possible thru natural bodybuilding!
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@juicedmonkey1111 Yeah. I exceeded expectations too. I’m sure Scooby WAY exceeded the expectations and should have known to trash his formula.
I would only use that chart as a rough estimate. Its useful, but I don’t believe in a maximum genetic potential you can derive from any equation.
People are just way too different, not only genetically, but hormonally. Testosterone specifically sets your limit once you hit a certain point.
Most peoples limitation is a mental one that wouldn’t allow them to reach their peak anyway. Just train like a beast focusing on your goal, eat properly, allow recovery time, and it will sort itself out.
E!!
@Ru55ianGrim whey (that concentrate and isolate crap) bloats your gut big time, tis why pro competing bodybuilders are always bloated on the gut among having huge guts from steroids.
@laCruz40oz
Whey doesn’t “bloat your gut” at all unless you have digestive issues or poor enzyme counts. Even if so it would be equivalent in duration to a meal having the same effect, not long term. I don’t bloat at all from whey.
Pros get big solid bellies (not bloated) from steroid usage causing abs to grow larger and growth hormone taken way beyond therapeutic amounts.
Old Hat ftw
I gained 10 pounds in 6 months lean muscle I was surprised but I’m happy
i’ve been doind ur intermediate workouts and it has helped improve my running performance, my time has dropped by 15% in 3 weeks.
Entering week 10 of the stronglifts program. I have been very impressed with the results. I bulk up pretty easily though, even for a guy my age.
hey scooby how much do you weigh now a days you seem to have slimmed down from your other videos. im not 1 2 judge as i can be considered “portly” but you seem alot thinner from that video when you did the drop sets? have you been focussing more on cardio because either way u look great
Yo man, just took your little calculator test thing. I dunno about the lifetime gain calculation but the first year calculation was way off. I’ve gained 6.5 pounds of muscle in 4 and a half months AND my body fat percentage has gone DOWN, so it may be even more than that. Your calculator said it’d take me a year to gain 5 pounds, it’s already wrong and I have 7 and a half months to go. I’m a 6ft ectomorph working out 5 hours a week, I currently weigh 127 pounds and I wanna hit 165
Hey scooby I’m 14 years old and I want to start gaining muscle…am I to young?
What’s up, Scooby (and Community)? Watched you on/off in 2011 and with everyone on Youtube involved in Ian McCarthy/Hodge Twins controversy referencing you (all in a good way it seems) I figured surely I, as an Old Shit, can learn something from you!
) Here’s to a prosperous and educational New Year! ;0)
@Juggernaut76 whey is highly processed concentrated protein made from a lab that the body doesnt even recognize, it stays in your gut and all that protein is barely used. pros get bellies not only cause their abs are big, but because their organs also grow with steroid use. oh and theyre also bloated from all that eating.
A)
C)
@laCruz40oz
“whey is highly processed concentrated protein made from a lab that the body doesnt even recognize”
Real whey is made from milk by adding an enzyme that causes certain proteins to clump up and stick. Whey is the protein type that refuses to group up. The lumps are basically cottage cheese or curds and the rest is mostly whey. If a supplement company adds artificials or uses a dirty separation process it isn’t the wheys fault.
Protein knowledge: Little Miss Muffet>You
scooby for president
c) lol
It’s all about that Creatine;)
E)
@MRFUDGE89 yeah you didnt know theres an age limit for muscle growth?
@bubbatub777777777 Creatine is only good for emptying your wallet. Not to mention the medical bills down the road if you continue using it.
scooby its you keep it! lol