For greater than two thousand years, green tea has been ingested in China and other Asian locations. This tea has been investigated around the world for a minimum of two decades, and there are encouraging results in the areas of heart disease and cancer avoidance. Minor exploration into this plant shows hope for weight loss and control, cholesterol care, and general antiaging qualities. But it is a smart idea to keep it all in perspective and realize that green tea’s potential is placed in ongoing use for a long time. Additional important factors naturally concern a person’s overall lifestyle.
Green tea actually contain powerful antioxidants termed polyphenols and catechins. Free radicals can cripple cells and DNA within the cells, and that’s what antioxidants work to protect against. It is more than possible that the health benefits attributed to green tea are a direct outcome of the cumulative influences of these substances. Just like in Asia in which tea is provided every day, the defense provided by these compounds will only appear with frequent use.
Green tea is made in another way from others such as black tea, and it is this fundamental preparation after collection that makes the difference. Black and white teas are treated using a distinct procedure from green tea. The leaves of green tea are not fermented like the ones of Oolong and black teas. The method used with green tea leaves involves steaming when the leaves are left to completely dry out. What develops as a result is all the beneficial components turn out to be more potent.
You could possibly have read about weight loss benefits conferred by sipping green tea. Caffeine can be accurately called a fat burner, and green tea has mild amounts of it but you’ll find other properties involved, also. So it is the presence of factors unrelated to caffeine that make green tea be a more powerful fat burner. Normally the caffeine will elevate the metabolism, but green tea is able to do this for different reasons. Nevertheless, the end result which most people in the West desire is to find extra means to control unwanted weight.
Further benefits observed in green tea involve properties that help to avoid tooth decay. Your immune system in general will become stronger with regular use of this tea. The tea has an overall conditioning effect on the body’s defense mechanisms, and that leads to a general decreasing of infections. Green tea has also been proven to have positive results on reducing blood pressure. People with asthma ought to drink green tea because it will make the neighboring muscles in close proximity to the bronchial tubes less tight which leads to easier breathing. Any time the muscles are less constricted, afterward breathing becomes a lot easier and not as challenging.
Have a look at what one green tea drinker thinks in this video:
What is green tea mega tea??
I’m glad you liked the video.
Look at that skin! You look beautiful!
It’s pills that are suppose to help you lose belly fat.
nice!
nice vid
but u know, u really get used to drinking green tea without honey…at the beginning its kinda gross, but do it for like a week, and then u dont feel like needing something sweet with it… 
i usually try to drink it before and during the first part of a workout…….how many cups a day do you need for it to provide the fat burning effect.
also…i heard putting milk in it lowers the effects of the catechins.
happy drankin!
To me, green tea taste really good. Especially the 100% herbs.
@HelloImQuin I HONESTLY wish I had your taste buds lol.
@succeedingNOW I did the same thing. I could drink the stuff everyday. First few times it was nasty but after a while it started to taste better.
Very informative and entertaining. You’re gorgeous.
Make sure the tea you drink is Sencha which is stepped at 180F (water boils at 212F). Sencha is a common green tea in Japan which is like the 2nd harvesting or something of the Tea. Tea is available in grades and I believe Sencha is 2nd best and most cost efficient, but if you want absolutely the best, look no further than Gyokuro.
now i gotta go out and buy the green tea with the orange, passion fruit, and jasmine cause i bought some green tea before with spearamint in it by zen and i didnt like the taste so it’s just sitting in my cabinet and hopefully that will help in my weight loss ;0)
kl….
lol ::: 5 STARS FOR THE UGLIEST FACE EVER!!! 0:23 / 6:56
very pretty
I don’t mind the taste…I use Lipton’s Green Tea Packets in my bottled water, it comes in a Mango Mandarin(my fave) and Lemon flavor. Keep in mind that you have to exercise caution if you have high blood pressure because the caffeine will increase it.
yea i now only drink green tea straight, no additives, i love the taste and the calming spiritual feeling it gives you to drink it this way, i useto turn my cup counter clockwise like japanese people, but i dont know anything about that, heard it from somewhere when i was a kid.
Love the video! hehehe
Be careful when you buy honey from the supermarket. Many cheaper varieties are a mixture of honey and high fructose corn syrup.
I drink green tea and ginseng on a regular basis & I must say that another thing it does is keep the works running smoothly- if you get my drift…. ; )
Thank you so much for the review of the fruity teas. I have also been one who detests the taste of tea until I found out two important things: 1. Steep green tea for less than 3 minutes, and 2. Do NOT squeeze out the tea bags! Both can make teas bitter (which was totally my problem). Now, I am off to get the jasmine/passionfruit tea! Thank you!
Hey!!!! Don’t BUY IT FROM CORPORATIONS MAN!!! You have to go to a natural herbs house and buy the herbs yourself, sorry to say but, termogenesis will only work under those conditions AND FORGET ABOUT SUGAR. Drink it without sugar or with brown sugar (or 100% natural honey). Sugar will kill the weight loss since it’s high in calories and produces fat.
You need to also, change all your nasty meat, fat, oil, salt, flour and soda habbits, you want to change your body BUT FIRST CHANGE YOUR MIND!
Can it be regular Green Tea?(:
i dont mean to brag but i owe my body to green tea, lemon, and honey.